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	<title>Comments on: JJ MACHADO ONLINE TRAINING : NO-GI HALF GUARD SWEEP</title>
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	<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html</link>
	<description>Education &#038; Training</description>
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		<title>By: springtoad</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-92</link>
		<dc:creator>springtoad</dc:creator>
		<pubDate>Fri, 31 Jul 2009 12:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-92</guid>
		<description>im sorry but if u did that to me your head is WAY to open for a triangle choke</description>
		<content:encoded><![CDATA[<p>im sorry but if u did that to me your head is WAY to open for a triangle choke</p>
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		<title>By: cdub6969</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-91</link>
		<dc:creator>cdub6969</dc:creator>
		<pubDate>Wed, 29 Jul 2009 20:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-91</guid>
		<description>Hey &quot;springtoad&quot; you must still prob be a white belt. Any one with any experience in grappling knows that triangles with out an arm in just don&#039;t work.</description>
		<content:encoded><![CDATA[<p>Hey &#8220;springtoad&#8221; you must still prob be a white belt. Any one with any experience in grappling knows that triangles with out an arm in just don&#8217;t work.</p>
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		<title>By: RightWingCon81</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-90</link>
		<dc:creator>RightWingCon81</dc:creator>
		<pubDate>Wed, 29 Jul 2009 09:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-90</guid>
		<description>Um, how?  THe sweep from the bottom show&#039;s nothing, so no mounted triangle, he has strong hooks too.  And when he passes the guard it&#039;s a classic stacking pass, where&#039;s the triangle?</description>
		<content:encoded><![CDATA[<p>Um, how?  THe sweep from the bottom show&#8217;s nothing, so no mounted triangle, he has strong hooks too.  And when he passes the guard it&#8217;s a classic stacking pass, where&#8217;s the triangle?</p>
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		<title>By: RightWingCon81</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-89</link>
		<dc:creator>RightWingCon81</dc:creator>
		<pubDate>Tue, 28 Jul 2009 13:47:30 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-89</guid>
		<description>THis looks A LOT like the X Guard Marcelo Garcia does with a slight difference in the feet.  And the sweep looks very similar to the X guard sweeps. Thing is, I hardly, if ever get a guy who sprawls out in the half guard like that, sweet move though.</description>
		<content:encoded><![CDATA[<p>THis looks A LOT like the X Guard Marcelo Garcia does with a slight difference in the feet.  And the sweep looks very similar to the X guard sweeps. Thing is, I hardly, if ever get a guy who sprawls out in the half guard like that, sweet move though.</p>
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		<title>By: onehandraisinbransam</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-88</link>
		<dc:creator>onehandraisinbransam</dc:creator>
		<pubDate>Mon, 27 Jul 2009 22:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-88</guid>
		<description>no nog used a different half guard sweep; the one nog used should be on youtube somewhere also...</description>
		<content:encoded><![CDATA[<p>no nog used a different half guard sweep; the one nog used should be on youtube somewhere also&#8230;</p>
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		<title>By: ohwowlookout</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-87</link>
		<dc:creator>ohwowlookout</dc:creator>
		<pubDate>Sun, 26 Jul 2009 05:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-87</guid>
		<description>Look up &quot;Old School&quot; sweep. That&#039;s what Nog did.</description>
		<content:encoded><![CDATA[<p>Look up &#8220;Old School&#8221; sweep. That&#8217;s what Nog did.</p>
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		<title>By: scooch18</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-86</link>
		<dc:creator>scooch18</dc:creator>
		<pubDate>Thu, 23 Jul 2009 21:15:24 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-86</guid>
		<description>at our school we call it the z guard just a slight variation from the marcelo x guard pass</description>
		<content:encoded><![CDATA[<p>at our school we call it the z guard just a slight variation from the marcelo x guard pass</p>
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	<item>
		<title>By: RightWingCon81</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-85</link>
		<dc:creator>RightWingCon81</dc:creator>
		<pubDate>Thu, 23 Jul 2009 03:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-85</guid>
		<description>To me the Z guard is when I&#039;&#039;m pinned in half guard and have my knee on the guy&#039;s somach.</description>
		<content:encoded><![CDATA[<p>To me the Z guard is when I&#8221;m pinned in half guard and have my knee on the guy&#8217;s somach.</p>
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		<title>By: baywest</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-84</link>
		<dc:creator>baywest</dc:creator>
		<pubDate>Tue, 21 Jul 2009 01:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-84</guid>
		<description>not if you have both hooks under his legs. If both hands are under his legs then the guy cant trap jj&#039;s hand which u need to do in order to get the triangle.</description>
		<content:encoded><![CDATA[<p>not if you have both hooks under his legs. If both hands are under his legs then the guy cant trap jj&#8217;s hand which u need to do in order to get the triangle.</p>
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		<title>By: baywest</title>
		<link>http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html/comment-page-1#comment-83</link>
		<dc:creator>baywest</dc:creator>
		<pubDate>Sat, 18 Jul 2009 18:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://smartauthortraining.com/jj-machado-online-training-no-gi-half-guard-sweep.html#comment-83</guid>
		<description>u need to trap an arm for the triangle</description>
		<content:encoded><![CDATA[<p>u need to trap an arm for the triangle</p>
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